It also provides information on natural and medical solutions that can help tighten and get rid of loose skin.The skin is the largest organ in your body and forms a protective barrier against the environment.The innermost layer of your skin consists of proteins, including collagen and elastin. It is a processed form of the collagen found in the connective tissue of animals.Although it hasn't been tested in people with loose skin related to major weight loss, studies suggest that collagen hydrolysate may have a protective effect on skin's collagen (In a controlled study, collagen strength increased significantly after four weeks of supplementation with collagen peptides, and this effect remained for the duration of the 12-week study (Collagen hydrolysate is also known as hydrolyzed collagen.

Healthline Media does not provide medical advice, diagnosis, or treatment. Purchase a moisturizer that contains collagen and vitamin E, which enhance elasticity while promoting the growth of new skin cells. All rights reserved. Your skin is an organ too so it’s mostly made of water. By changing certain factors in your life, you can support your skin, improving elasticity and overall firmness over time. However, one study reported that some quality of life scores decreased in those who had the procedure (Although body-contouring surgery is by far the most common procedure to remove loose skin, there are also less invasive options with a lower risk of complications:It appears that although there are fewer risks with these alternative procedures, the results may not be as dramatic as with body-contouring surgery.Having excess loose skin after weight loss can be distressing.For people who have lost small to moderate amounts of weight, skin will likely retract on its own eventually and may be helped by natural remedies.However, individuals who have achieved major weight loss may need body-contouring surgery or other medical procedures to tighten or get rid of loose skin.© 2005-2020 Healthline Media a Red Ventures Company. The incision is sutured with fine stitches in order to minimize scarring.Multiple surgeries are usually performed on different body parts over the span of one to two years after major weight loss.Body-contouring surgeries usually require a hospital stay of one to four days. Wait it out. Recovery time at home is typically two to four weeks. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. Use a gentle moisturizer twice daily. Copyright © 2020 Leaf Group Ltd., all rights reserved. Be kind to yourself and your body during this time, keeping in mind that your skin may not return to its original elasticity on its own.Lose weight at a moderate pace, 1 to 2 pounds a week, to avoid problems with loose skin.Adrienne Weeks spends her time as a collegiate speech instructor, fitness instructor and stay-at-home mom.

Our team periodically reviews articles in order to ensure content quality. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. It will take time and patience, but you can do it. During weight gain, skin expands to make room for increased growth in the abdomen and other parts of the body. Stay Hydrated. Although it hasn't been tested in people with loose skin related to major weight loss, studies suggest that collagen hydrolysate may have a protective effect on skin's collagen (16, 17, 18). The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. At Healthfully, we strive to deliver objective content that is accurate and up-to-date.


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