www.olivemagazine.com/recipes/fish-and-seafood/baked-cod-and-butter-beans Grease a small baking dish (big enough to fit your cod fillet portions into) with olive oil, butter, or non-stick cooking spray. Recipes Staycations Garnish with parsley; serve with lemon slices and the remaining melted butter for dipping It is simply the best baked cod recipe out there! Weekend projects You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.You can set your address, phone number, email and site description in the settings tab.I just love the easy of this quick oven baked cod recipe, especially on those days when you’re short on time and need to get dinner on the table fast. They add yet more color and taste great after roasting.Cook the fish until reaches an internal temperature of 145F or is completely opaque and flakes easily with a fork (about 10 minutes per inch of thickness).If time allows, pour the pan juices into a skillet and reduce for a minute or two on the stove top - pour over fish and vegetables.1 1/2 pounds boneless, skinless cod fillets (or other mild white fish)3 tablespoons freshly squeezed lemon juice (reserve the lemon wedges)optional: cherry tomatoes and fresh Italian flat leaf parsley for garnishPreheat oven to 400F, place rack in center position, and spray a ceramic baking dish with nonstick spray.Place fish fillets in the baking dish in a single layer.In a small bowl, combine the melted butter, lemon juice, garlic, granulated onion, and salt; mix well and pour over fish.If you like, toss the leftover squeezed lemon rinds and a handful of small cherry tomatoes into the dish.Bake for 15-20 minutes until fish reaches 145F or is completely opaque and flakes easily with a fork (about 10 minutes per inch of thickness).Remove fish from oven and sprinkle with freshly chopped parsley just before serving.Sign up with your email address to receive news and updates. Baking
Stir in the fennel seeds and cook for 1 minute. Sign in to manage your newsletter preferences Cook the onion and garlic for 8 minutes until softened. Oven Baked Cod with Butter Sauce. Sign up to receive recipe inspiration and foodie openings If time allows, pour the pan juices that collect after baking into a skillet and reduce them down to make a nice sauce to pour over the cod and whichever vegetables you serve alongside.
Sprinkle the breadcrumbs evenly over the fish and bake for 15 minutes until golden and the fish is cooked through. Armchair travel casserole; pour half the melted butter over the fillets. Mix together the breadcrumbs, rosemary and parmesan in a small bowl and season, then add the remaining olive oil and toss well. L emon Garlic Butter Baked Cod Fillets – This easy lemon garlic butter baked cod is a quick and flavorful weeknight dinner that can be made in under 25 minutes, using basic pantry staples. 1 1/2 pounds boneless, skinless cod fillets (or other mild white fish) 3 tablespoons unsalted butter, melted.
Start by combining melted butter, freshly squeezed lemon juice, minced garlic, granulated onion, and salt.Place the fillets in a single layer in a baking dish that’s been sprayed with nonstick spray. Stir in the butter beans and season.Heat the oven to 200C/fan 180C/gas 6.